What’s on
your heart?❤️
Hello, dear one ❤️
What’s on your heart?
What’s alive for you in this moment?
What are your heart’s longings?
What are the whispers deep within your soul?
A Contagious Vulnerability experience starts with a simple but powerful question.
An invitation to go inward and explore your inner landscape.
To connect with your somatic wisdom and share what’s on your heart.
To witness and be witnessed.
To receive the gifts of reflection, mirroring, acknowledgment,
experience sharing, and celebration.
To be seen. To be met. To be held.
What would it feel like to give voice to the answers in a safe, loving container?
To know that all of you is welcome in a space of loving curiosity?
A space of belonging and shared humanity.
The path to realizing your heart’s longings is a transformational one.
One that runs straight through the valley of vulnerability
and also involves navigating other fun stuff like fear, uncertainty,
self-doubt, an emboldened and activated inner critic,
shadows, core wounds, discomfort, awkwardness, and so much more!
If you need a guide on your courageous journey of self-discovery, I’m here.
As the Vulnerability Doula and a Heartful Host and Facilitator,
I am a trusted guide for individuals and groups undergoing transformation.
I can help you navigate vulnerability, find your voice, deepen your relationships,
unlock human potential, and birth your authentic self
I offer private 1:1 sessions and online learning journeys,
and I love to host and facilitate courageous conversations.
Getting started
Hi, I’m Kate and this is the home of Contagious Vulnerability. You may be new to all this so I’ll start with some ways to get started. If you have little to no idea who I am, you can read my backstory. If you want to know more about what I think and how I show up in the world, my weekly blog series is a good place to start. To understand the why and what of this practice I call Contagious Vulnerability, learn more here. If you want to experience me live, you’ll find me on Clubhouse.
Work with Me
Here are some of the ways you can work with me:
Guided Group Experiences, Tuesdays 8am PST on Zoom (by invitation + donation)
To explore ways I can be of service to you, you can schedule a curious conversation with me.
A magical alchemy happens when we connect authentically, bearing witness to each other, sharing the wisdom of our hearts.
Kate and Winona have been engaging in Contagious Vulnerability before it was a thing! We’ve been blessed to witness one another’s journeys—the highs and the lows, the fabulous and the fraught—for nearly 30 years (and yes, we were toddlers when we met 😂)
What People Are Saying
“The courage to be joyful.
Kate makes vulnerability a power move: sharing not only the details of the most intimate human experiences but also examining her journey around, through and beyond them. Each time I encounter her or her work I feel an electric charge of understanding and recognition.”
— Sam Martin
“A remarkable, energetic force for good!
In the many years I have known and worked with Kate, I have seen her alchemy at work. She speaks in the language of the world and is remarkable at the co-creation of what is possible for others because she herself has created new possibilities for herself. Through her presence and commitment to evolution for all, her spirit encourages us to be curious and courageous as we seek to find our own inspiration in the world today.”
— Claude Silver
“Fearless Vulnerability
Smart, witty and eloquent, Kate bravely leans on vulnerability as the strength that it is. She’s fueled by helping others be more compassionately curious about themselves… so if you’re looking for a partner in tapping your own fearless vulnerability, she’s the real deal.”
— Jen Rice
”Working with Kate has changed the way I ride life’s waves
I assure you if you sit with Kate… for JUST ONE "curious conversation" she will greet you will an unconditional LOVE that is like no other and leave you with the capacity to consider life from that same loving kindness…most notably for yourself!!! Working with Kate has forever changed the way I ‘ride life’s waves’”.
— Barb Michaud
“Kate Greer is a force of nature.
What I love about Kate is the way she holds space with grace and grit. She is absolutely present and fearless in the face of what people bring into the space. And she has a gift for inviting people into the intimate depths of collective vulnerability. Her sessions can go for hours and they leave your spirit uplifted by virtue of the rare and beautiful human authenticity that emerges.”
— LORENZ SELL
“Talking is easy. Listening? Not so much.
Kate’s ability to be fully present and fully engaged is beyond measure. She asks and listens. Then asks and listens again. As a guide, her Socratic approach pushes dialogue forward in a way that has been such a gift in my journey of understanding the role of vulnerability in my life.”
— Lisa Jordan
“I think of Kate as a vulnerability doula.
She has a gift for emotional connection, which she uses to invite and welcome shared experiences of vulnerability. Being in conversation with Kate is the opposite of talk therapy, in the best possible sense — it’s the emotional equivalent of a warm hug, which you can’t help but return. In a time when we are so accustomed to feeling unsafe across many spectrums of experience, that kind of emotional embrace isn’t just welcome, it’s essential to our spiritual well-being.”
— Catherine Connors
Contagious Vulnerability: The Blog
